GardenShare

GardenShare

Sunday, November 15, 2015

Tuesday is National Healthy Lunch Day! Plan ahead!

November 17th is National Healthy Lunch Day!

In continuing recognition of National Diabetes Awareness month, the American Diabetes Association urges you to “lunch right with every bite” on National Healthy Lunch Day (November 17th). Choosing foods that are high in calories but low in nutrients can lead to weight gain, low energy, type 2 diabetes, and other obesity-related diseases. On November 17th, we can all take one small step together towards making healthier choices. Help by raising awareness about the importance of nutrition as part of a healthy lifestyle and by enjoying a healthy lunch. Visit www.diabetes.org to learn more and click here to download your free e-toolkit.